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Beauty lies within each person simply for being unique and one-of-a-kind.

PERSONAL ONLINE FITNESS CHEF

5 (Week Days)

7 (With weekends)

Prices gastro fit 5

An online personalised assessment with nutrition, motivation and follow-ups.

  • A Personalised service with Alfonso Rodriguez.
  • A Nutrition plan with recipes included.
  • Physical activity assessment.
  • Queries resolved by Email.
  • Queries resolved by Whatsapp.
  • Mailing of a questionnaire in order to create a personalised plan.
  • Monthly mailing of the plan.
  • Advices for your trips and meals in Hotels, Restaurants, etc. When I get to know you better and according to your preferences.
I’M INTERESTED

HEALTHY COOKING WORKSHOPS

Prices gastro fit 7

At Home, for Hotels, Companies,
Gyms...

  • Impartied by Alfonso Rodriguez.
  • You'll learn to Eat Healthy.
  • To take advantage of all the Foods in order to Help You and Help the Planet...because there is neither Body B, nor Planet B.
  • You'll see how it's cooked live.
  • If you have kids, he'll know what's best for them.
  • What you must do to lead a Healthy and Active Life, both at home, at work and when you travel.
I’M INTERESTED
“Health is the first requirement of happiness” Joseph Hubertus Pilates
  • Any day of the year is ideal.
  • Be different.
  • Be unique.

The best gift in life is the health of the people you love in life.

GIVE HEALTH

It's time to improveYour moment has Arrived!

Having suffered thrombosis, I was a Chef and now I help others lead a healthy life-style, through nutrition and sport. I will assess you during this new way of life all the time that is necessary, while you develop your own knowledge, which will allow you to live a unique experience and change your life forever!

LET’S GO. I WANT TO START!
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