From the start of my healthy lifestyle.
Motivation is essential for each and every one of us. In my case, each day is unique and unrepeatable and I am enjoying it to the fullest in every action I take, either first thing in the morning workout at home gym, through my walks in the middle of nature or when riding in my mountain bike and cooking and eating at home. This month of April 2021, I have felt very good and that is how I describe it to you with these words in addition to those that you can hear in the video through my YouTube channel. Evolution Video, which you can see below. Because everything tastes better #AtHomeWithGastronomyandFitness.Featured photos :
FOTO 1: A picture is worth a thousand words.
FOTO 2: The sensation is unique when you ride a mountain bike and literally go through the middle of a river. You are already wanting to do it more assiduously due to the weather, which is getting hotter.
FOTO 3: Behind me you can see Arcos de la Frontera, a beautiful and spectacular town at the entrance of the Sierra de Cádiz, in Andalusia, southern Spain. A place dreamed and realized.
Having suffered thrombosis, I was a Chef and now I help others lead a healthy life-style, through nutrition and sport. I will assess you during this new way of life all the time that is necessary, while you develop your own knowledge, which will allow you to live a unique experience and change your life forever!